If you're living with endometriosis, you already know that it's about much more than period pain. It can affect your energy, mood, work, relationships, fertility, and overall quality of life. Many women spend years searching for answers, trying different treatments, and wondering whether they'll ever feel back in control of their bodies.
At A D Acupuncture, we frequently work with women who feel frustrated, exhausted, and unheard. They want a better understanding of their symptoms and a treatment approach that looks beyond simply managing pain month to month.
In this article, we'll explore what endometriosis is, how acupuncture may help, and what current research tells us.
What Is Endometriosis?
Endometriosis occurs when tissue similar to the lining of the uterus grows elsewhere in the body, most commonly within the pelvis. This can lead to inflammation, scarring, and pain.
Common symptoms include:
Painful periods
Pelvic pain outside of menstruation
Pain during sex
Painful bowel movements
Fatigue
Heavy periods
Difficulty conceiving
While some women have severe symptoms, others may have extensive endometriosis with relatively little pain. Every person's experience is different.
Why Do Women Seek Acupuncture for Endometriosis?
Many women come to acupuncture because they feel caught between wanting symptom relief and wanting a more holistic approach to their health.
Often, they're looking for support with pain, fatigue, fertility planning and long term management of the disease
Acupuncture can serve as a welcome therapy when it can feel like there are not a lot of options. We receive referrals from consultant gynaecologist, working with patients who would like to explore more holistic options before considering more invasive techniques.
What Does the Research Say?
A 2023 systematic review and meta-analysis published in the journal Integrative Medicine Research examined the evidence for acupuncture in the treatment of endometriosis. The researchers reviewed multiple clinical studies investigating acupuncture as a treatment for endometriosis-related symptoms.
The review concluded that acupuncture showed potential benefits for women with endometriosis, particularly in relation to pain symptoms, and quality of life scores.
This study was produced to a very high quality and stands as a reliable resource for patients considering acupuncture for endometriosis.
What if I haven’t received an official diagnosis for endometriosis?
Lots of patients approach acupuncture with suspected endometriosis but without a certain diagnosis. Given the extreme wait times for diagnosis, this isn’t surprising. Understandably, patients are concerned whether they can start acupuncture before reviewing an official endometriosis diagnosis. The answer is yes, you can! Acupuncture and Traditional Chinese Medicine is based on symptom differentiation, rather than protocols following a diagnosis. So while you wait for an official diagnosis, you can work to support your symptoms.
We also help patients to reach diagnosis if that is important for them; with referrals, advice and signposting.
How We Approach Endometriosis at A D Acupuncture
We understand that endometriosis is about far more than what happens during your period.
When supporting women with endometriosis, we take a whole body approach. We review diet, lifestyle, and all body systems to truly understand you and your body.
Our aim is to help you better understand your body, identify patterns in your symptoms, and create a personalised treatment plan that supports your overall wellbeing.
What Can You Expect From Treatment?
Your first appointment is an opportunity to tell your story.
We'll discuss:
Your symptoms and diagnosis
Your menstrual cycle
Previous treatments and investigations
Current concerns and goals
Treatment is tailored to the individual. Some women seek support primarily for painful periods, while others are looking for ongoing care as they manage symptoms alongside fertility treatment, pregnancy planning, or general reproductive health.
Living Well With Endometriosis
Endometriosis can feel isolating, especially if you've spent years being told that painful periods are "normal."
They aren't something you simply have to put up with.
While there is no single solution that works for everyone, many women find that a combination of medical care, lifestyle support, and acupuncture helps them feel more informed, more supported, and more in control of their health.
Looking for Support With Endometriosis in South East London?
At A D Acupuncture, we specialise in women's health and reproductive health. We work with women experiencing painful periods, PMS, fertility challenges, pregnancy concerns, postpartum recovery, and endometriosis.
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If you're looking for a practitioner who will take the time to understand your symptoms, join the dots, and support you with evidence-informed care, we'd love to help.
Book an appointment today and start building a clearer understanding of your health.
